15.1 km | 01:29:12 | 05:55/km日期: 2015-12-09 15:25 - 地點: 浮洲橋河堤 - 天氣: 陰天 - 卡路里: 907 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'23" / 06'08" / 05'54" / 06'00" / 05'56" / 05'58" / 06'02" / 05'55" / 05'43" / 05'44" / 05'49" / 05'51" / 05'45" / 05'54" / 05'48" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'41") | 1015 / 1015 |
2 | | 06'01" (+00'19") | 1002 / 2017 |
3 | | 05'56" (+00'14") | 993 / 3011 |
4 | | 05'59" (+00'17") | 1002 / 4013 |
5 | | 05'58" (+00'16") | 1006 / 5020 |
6 | | 05'56" (+00'14") | 1000 / 6020 |
7 | | 06'02" (+00'20") | 1004 / 7025 |
8 | | 05'54" (+00'12") | 998 / 8023 |
9 | | 05'42" | 1000 / 9024 |
10 | | 05'44" (+00'02") | 1004 / 10029 |
11 | | 05'51" (+00'09") | 991 / 11020 |
12 | | 05'47" (+00'05") | 1006 / 12026 |
13 | | 05'43" (+00'01") | 1002 / 13029 |
14 | | 05'55" (+00'13") | 998 / 14027 |
15 | | 05'47" (+00'05") | 1015 / 15042 |
16 | | 12'05" (+06'23") | 15 / 15058 |
12月累積里程 :
112.76 km Saucony 累積 :
812.1 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'08" | 00:12'31" |
3 | 05'54" | 00:18'25" |
4 | 06'00" | 00:24'25" |
5 | 05'56" | 00:30'21" |
6 | 05'58" | 00:36'19" |
7 | 06'02" | 00:42'21" |
8 | 05'55" | 00:48'16" |
9 | 05'43" | 00:53'59" |
10 | 05'44" | 00:59'43" |
11 | 05'49" | 01:05'32" |
12 | 05'51" | 01:11'23" |
13 | 05'45" | 01:17'08" |
14 | 05'54" | 01:23'02" |
15 | 05'48" | 01:28'50" |
15.1 | 06'19" | 01:29'12" |