10.1 km | 00:51:26 | 05:04/km日期: 2015-12-09 17:45 - 卡路里: 547 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'57" / 05'06" / 05'04" / 05'05" / 05'10" / 05'05" / 05'12" / 04'51" / 05'21" / 04'50" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'02") | 996 / 996 |
2 | | 05'07" (+00'17") | 1010 / 2007 |
3 | | 05'05" (+00'15") | 995 / 3003 |
4 | | 05'04" (+00'14") | 1000 / 4003 |
5 | | 05'08" (+00'18") | 1003 / 5007 |
6 | | 05'03" (+00'13") | 1003 / 6011 |
7 | | 05'12" (+00'22") | 1013 / 7024 |
8 | | 04'52" (+00'02") | 1010 / 8034 |
9 | | 05'17" (+00'27") | 992 / 9027 |
10 | | 04'50" | 1003 / 10031 |
11 | | 07'15" (+02'25") | 91 / 10122 |
12月累積里程 :
196.34 km NIKE ZOOM WINFLO 2 累積 :
1148.1 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'06" | 00:10'03" |
3 | 05'04" | 00:15'07" |
4 | 05'05" | 00:20'12" |
5 | 05'10" | 00:25'22" |
6 | 05'05" | 00:30'27" |
7 | 05'12" | 00:35'39" |
8 | 04'51" | 00:40'30" |
9 | 05'21" | 00:45'51" |
10 | 04'50" | 00:50'41" |
10.1 | 06'06" | 00:51'26" |