7.5 km | 00:38:25 | 05:07/km日期: 2013-07-06 22:58 - 卡路里: 383 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'37" / 04'22" / 04'35" / 04'28" / 04'18" / 03'54" / 04'04" / 04'29" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'12") | 438 / 438 |
2 | | 05'37" (+00'55") | 438 / 876 |
3 | | 05'01" (+00'19") | 438 / 1314 |
4 | | 05'05" (+00'23") | 438 / 1753 |
5 | | 05'17" (+00'35") | 438 / 2191 |
6 | | 05'42" (+01'00") | 438 / 2629 |
7 | | 05'05" (+00'23") | 438 / 3068 |
8 | | 05'07" (+00'25") | 438 / 3506 |
9 | | 05'10" (+00'28") | 438 / 3944 |
10 | | 05'01" (+00'19") | 438 / 4383 |
11 | | 04'56" (+00'14") | 438 / 4821 |
12 | | 04'42" | 438 / 5259 |
13 | | 05'23" (+00'41") | 438 / 5698 |
14 | | 04'56" (+00'14") | 438 / 6136 |
15 | | 04'52" (+00'10") | 438 / 6574 |
16 | | 05'21" (+00'39") | 438 / 7013 |
17 | | 04'42" | 438 / 7451 |
18 | | 07'05" (+02'23") | 39 / 7491 |
7月累積里程 : 234.97 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'22" | 00:08'59" |
3 | 04'35" | 00:13'34" |
4 | 04'28" | 00:18'02" |
5 | 04'18" | 00:22'20" |
6 | 03'54" | 00:26'14" |
7 | 04'04" | 00:30'18" |
8 | 04'29" | 00:34'47" |
7.5 | -7'-8" | 00:38'25" |