8.2 km | 00:50:05 | 06:06/km日期: 2023-03-06 22:35 - 平均心率: 126 - 卡路里: 286 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 50%
Pace: 08'49" / 06'01" / 06'09" / 05'54" / 06'15" / 06'04" / 05'47" / 08'14" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'51") | 1000 / 1000 |
| 2 | | 06'00" (+00'14") | 1000 / 2000 |
| 3 | | 06'09" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 06'15" (+00'29") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 1000 / 8000 |
| 9 | | 06'24" (+00'38") | 198 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 101.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'01" | 00:14'50" |
| 3 | 06'09" | 00:20'59" |
| 4 | 05'54" | 00:26'53" |
| 5 | 06'15" | 00:33'08" |
| 6 | 06'04" | 00:39'12" |
| 7 | 05'47" | 00:44'59" |
| 8 | 08'14" | 00:53'13" |
| 8.2 | 06'22" | 00:54'29" |
展開計圈分析
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