5.1 km | 00:23:50 | 04:42/km日期: 2015-12-08 12:09 - 卡路里: 179 Cal
Pace: 05'05" / 04'34" / 04'39" / 04'35" / 04'35" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'31") | 992 / 992 |
| 2 | | 04'33" | 1011 / 2004 |
| 3 | | 04'38" (+00'05") | 1000 / 3004 |
| 4 | | 04'33" | 993 / 3997 |
| 5 | | 04'36" (+00'03") | 1004 / 5002 |
| 6 | | 05'30" (+00'57") | 66 / 5069 |
12月累積里程 : 160.11 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'34" | 00:09'39" |
| 3 | 04'39" | 00:14'18" |
| 4 | 04'35" | 00:18'53" |
| 5 | 04'35" | 00:23'28" |
| 5.1 | 05'18" | 00:23'50" |
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