10.1 km | 01:09:17 | 06:51/km日期: 2015-12-10 20:35 - 卡路里: 628 Cal - 總步數: 12638 - 平均步頻: 182 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'51" / 07'05" / 06'55" / 07'05" / 07'05" / 06'41" / 06'29" / 06'45" / 06'40" / 06'28" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'25") | 1009 / 1009 | 180 / 80 |
2 | | 07'00" (+00'33") | 999 / 2008 | 183 / 77 |
3 | | 06'59" (+00'32") | 1002 / 3010 | 182 / 78 |
4 | | 07'04" (+00'37") | 1000 / 4010 | 184 / 76 |
5 | | 07'05" (+00'38") | 998 / 5009 | 182 / 77 |
6 | | 06'39" (+00'12") | 990 / 6000 | 179 / 83 |
7 | | 06'29" (+00'02") | 1011 / 7011 | 189 / 81 |
8 | | 06'45" (+00'18") | 992 / 8003 | 188 / 78 |
9 | | 06'38" (+00'11") | 1005 / 9009 | 188 / 79 |
10 | | 06'27" | 1000 / 10009 | 189 / 81 |
11 | | 11'04" (+04'37") | 103 / 10113 | 43 / 207 |
12月累積里程 :
276.19 km ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'05" | 00:13'56" |
3 | 06'55" | 00:20'51" |
4 | 07'05" | 00:27'56" |
5 | 07'05" | 00:35'01" |
6 | 06'41" | 00:41'42" |
7 | 06'29" | 00:48'11" |
8 | 06'45" | 00:54'56" |
9 | 06'40" | 01:01'36" |
10 | 06'28" | 01:08'04" |
10.1 | 10'38" | 01:09'17" |