8.0 km | 00:39:20 | 04:54/km日期: 2015-12-01 16:36 - 卡路里: 469 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'30" / 05'33" / 05'29" / 04'53" / 04'44" / 04'43" / 04'16" / 04'11" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'20") | 1000 / 1000 |
2 | | 05'32" (+01'22") | 1000 / 2000 |
3 | | 05'29" (+01'19") | 1000 / 3000 |
4 | | 04'52" (+00'42") | 1000 / 4000 |
5 | | 04'44" (+00'34") | 1000 / 5000 |
6 | | 04'41" (+00'31") | 1000 / 6000 |
7 | | 04'17" (+00'07") | 1000 / 7000 |
8 | | 04'10" | 1000 / 8000 |
9 | | 03'01" | 8 / 8008 |
12月累積里程 :
115.19 km BROOKS BK1101831D811 累積 :
798.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'33" | 00:11'03" |
3 | 05'29" | 00:16'32" |
4 | 04'53" | 00:21'25" |
5 | 04'44" | 00:26'09" |
6 | 04'43" | 00:30'52" |
7 | 04'16" | 00:35'08" |
8 | 04'11" | 00:39'19" |
8.0 | 01'52" | 00:39'20" |