10.4 km | 01:08:23 | 06:35/km日期: 2015-12-11 20:39 - 卡路里: 644 Cal - 總步數: 12670 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'45" / 06'31" / 06'25" / 06'09" / 06'21" / 06'25" / 06'40" / 06'46" / 06'28" / 06'30" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'34") | 1002 / 1002 | 187 / 79 |
| 2 | | 06'33" (+00'24") | 1004 / 2007 | 191 / 79 |
| 3 | | 06'27" (+00'18") | 998 / 3005 | 191 / 80 |
| 4 | | 06'09" | 998 / 4003 | 192 / 84 |
| 5 | | 06'22" (+00'13") | 1001 / 5005 | 191 / 81 |
| 6 | | 06'27" (+00'18") | 994 / 6000 | 189 / 81 |
| 7 | | 06'40" (+00'31") | 1008 / 7008 | 186 / 80 |
| 8 | | 06'46" (+00'37") | 998 / 8007 | 186 / 79 |
| 9 | | 06'29" (+00'20") | 994 / 9001 | 183 / 83 |
| 10 | | 06'27" (+00'18") | 1000 / 10001 | 187 / 82 |
| 11 | | 08'38" (+02'29") | 374 / 10376 | 111 / 103 |
12月累積里程 :
276.19 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 06'25" | 00:19'41" |
| 4 | 06'09" | 00:25'50" |
| 5 | 06'21" | 00:32'11" |
| 6 | 06'25" | 00:38'36" |
| 7 | 06'40" | 00:45'16" |
| 8 | 06'46" | 00:52'02" |
| 9 | 06'28" | 00:58'30" |
| 10 | 06'30" | 01:05'00" |
| 10.4 | 08'58" | 01:08'23" |
展開計圈分析
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