18.1 km | 01:35:59 | 05:17/km日期: 2023-03-09 17:50 - 地點: 屏東加工區 - 平均心率: 157 - 卡路里: 972 Cal - 溫度: 24°C - 濕度: 51%
Pace: 05'13" / 05'18" / 05'14" / 05'21" / 05'22" / 05'16" / 05'18" / 05'16" / 05'16" / 05'16" / 05'16" / 05'18" / 05'15" / 05'07" / 05'22" / 05'15" / 05'20" / 05'27" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 110.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'14" | 00:15'45" |
| 4 | 05'21" | 00:21'06" |
| 5 | 05'22" | 00:26'28" |
| 6 | 05'16" | 00:31'44" |
| 7 | 05'18" | 00:37'02" |
| 8 | 05'16" | 00:42'18" |
| 9 | 05'16" | 00:47'34" |
| 10 | 05'16" | 00:52'50" |
| 11 | 05'16" | 00:58'06" |
| 12 | 05'18" | 01:03'24" |
| 13 | 05'15" | 01:08'39" |
| 14 | 05'07" | 01:13'46" |
| 15 | 05'22" | 01:19'08" |
| 16 | 05'15" | 01:24'23" |
| 17 | 05'20" | 01:29'43" |
| 18 | 05'27" | 01:35'10" |
| 18.1 | 06'06" | 01:35'59" |
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