21.2 km | 02:06:26 | 05:56/km日期: 2015-12-13 08:14 - 卡路里: 1358 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'27" / 05'21" / 05'19" / 05'34" / 05'28" / 05'35" / 05'25" / 05'27" / 05'50" / 05'33" / 05'49" / 05'14" / 05'39" / 05'31" / 05'38" / 05'28" / 05'57" / 07'38" / 09'51" / 05'50" / 06'55" / 07'52" /
12月累積里程 : 100.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'19" | 00:16'07" |
4 | 05'34" | 00:21'41" |
5 | 05'28" | 00:27'09" |
6 | 05'35" | 00:32'44" |
7 | 05'25" | 00:38'09" |
8 | 05'27" | 00:43'36" |
9 | 05'50" | 00:49'26" |
10 | 05'33" | 00:54'59" |
11 | 05'49" | 01:00'48" |
12 | 05'14" | 01:06'02" |
13 | 05'39" | 01:11'41" |
14 | 05'31" | 01:17'12" |
15 | 05'38" | 01:22'50" |
16 | 05'28" | 01:28'18" |
17 | 05'57" | 01:34'15" |
18 | 07'38" | 01:41'53" |
19 | 09'51" | 01:51'44" |
20 | 05'50" | 01:57'34" |
21 | 06'55" | 02:04'29" |
21.3 | 07'43" | 02:06'27" |