13.2 km | 01:18:56 | 05:59/km日期: 2015-12-13 16:24 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'02" / 05'36" / 05'43" / 07'21" / 07'33" / 07'18" / 07'18" / 04'50" / 04'40" / 04'55" / 05'13" / 05'03" / 06'21" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'23") | 1000 / 1000 |
| 2 | | 05'35" (+00'56") | 1000 / 2000 |
| 3 | | 05'43" (+01'04") | 1000 / 3000 |
| 4 | | 07'21" (+02'42") | 1000 / 4000 |
| 5 | | 07'31" (+02'52") | 1000 / 5000 |
| 6 | | 07'19" (+02'40") | 1000 / 6000 |
| 7 | | 07'17" (+02'38") | 1000 / 7000 |
| 8 | | 04'50" (+00'11") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 04'55" (+00'16") | 1000 / 10000 |
| 11 | | 05'12" (+00'33") | 1000 / 11000 |
| 12 | | 05'03" (+00'24") | 1000 / 12000 |
| 13 | | 06'21" (+01'42") | 1000 / 13000 |
| 14 | | 06'21" (+01'42") | 165 / 13165 |
12月累積里程 :
319.98 km 
SAUCONY TYPE A6 累積 :
14635.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'36" | 00:11'38" |
| 3 | 05'43" | 00:17'21" |
| 4 | 07'21" | 00:24'42" |
| 5 | 07'33" | 00:32'15" |
| 6 | 07'18" | 00:39'33" |
| 7 | 07'18" | 00:46'51" |
| 8 | 04'50" | 00:51'41" |
| 9 | 04'40" | 00:56'21" |
| 10 | 04'55" | 01:01'16" |
| 11 | 05'13" | 01:06'29" |
| 12 | 05'03" | 01:11'32" |
| 13 | 06'21" | 01:17'53" |
| 13.2 | 06'21" | 01:18'56" |
留言 
展開計圈分析
