2.9 km | 01:17:48 | 27:00/km日期: 2015-12-12 15:49 - 總爬升: 320 m - 地點: 合歡渡假山莊 - 卡路里: 166 Cal - 總步數: 4676 - 平均步頻: 60 - 平均步幅: 61 cm - 溫度: 18°C - 濕度: 77%
Pace: 00'17" / 00'01" / 00'04" / 00'25" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'55" / 00'08" / 00'19" / 00'18" / 00'14" / 00'11" / 00'17" / 00'25" / 00'06" / 00'07" / 00'09" / 00'08" / 00'08" / 00'09" / 00'08" / 00'10" / 00'19" / 00'07" / 00'06" / 24'29" / 28'42" / 16'27" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 31'10" | 1002 / 1002 | 76 / 42 |
2 | | 32'09" (+00'59") | 1003 / 2006 | 64 / 48 |
3 | | 16'17" | 876 / 2882 | 14 / 409 |
12月累積里程 :
276.19 km asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'17" | 00:00'17" |
2 | 00'01" | 00:00'18" |
3 | 00'04" | 00:00'22" |
4 | 00'25" | 00:00'47" |
5 | 00'01" | 00:00'48" |
6 | 00'01" | 00:00'49" |
7 | 00'01" | 00:00'50" |
8 | 00'01" | 00:00'51" |
9 | 00'01" | 00:00'52" |
10 | 00'03" | 00:00'55" |
11 | 00'55" | 00:01'50" |
12 | 00'08" | 00:01'58" |
13 | 00'19" | 00:02'17" |
14 | 00'18" | 00:02'35" |
15 | 00'14" | 00:02'49" |
16 | 00'11" | 00:03'00" |
17 | 00'17" | 00:03'17" |
18 | 00'25" | 00:03'42" |
19 | 00'06" | 00:03'48" |
20 | 00'07" | 00:03'55" |
21 | 00'09" | 00:04'04" |
22 | 00'08" | 00:04'12" |
23 | 00'08" | 00:04'20" |
24 | 00'09" | 00:04'29" |
25 | 00'08" | 00:04'37" |
26 | 00'10" | 00:04'47" |
27 | 00'19" | 00:05'06" |
28 | 00'07" | 00:05'13" |
29 | 00'06" | 00:05'19" |
30 | 24'29" | 00:29'48" |
31 | 28'42" | 00:58'30" |
32 | 16'27" | 01:14'57" |
2.9 | 00'-5" | 01:17'48" |