10.1 km | 00:51:46 | 05:06/km日期: 2015-12-14 06:23 - 總爬升: 149 m - 地點: 八堡圳 - 天氣: 涼 - 卡路里: 702 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'31" / 04'55" / 05'30" / 05'21" / 05'32" / 05'27" / 04'58" / 04'38" / 04'23" / 04'27" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'06") | 990 / 990 |
| 2 | | 04'54" (+00'31") | 1002 / 1993 |
| 3 | | 05'27" (+01'04") | 1005 / 2998 |
| 4 | | 05'22" (+00'59") | 997 / 3996 |
| 5 | | 05'33" (+01'10") | 1002 / 4999 |
| 6 | | 05'29" (+01'06") | 1002 / 6001 |
| 7 | | 04'53" (+00'30") | 1014 / 7015 |
| 8 | | 04'39" (+00'16") | 995 / 8011 |
| 9 | | 04'23" | 998 / 9009 |
| 10 | | 04'26" (+00'03") | 1002 / 10011 |
| 11 | | 04'03" | 16 / 10028 |
12月累積里程 :
215.89 km 
Brooks Ravenna 5 累積 :
874.8 kmAndroid - Sony E5353 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 04'55" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'21" | 00:22'17" |
| 5 | 05'32" | 00:27'49" |
| 6 | 05'27" | 00:33'16" |
| 7 | 04'58" | 00:38'14" |
| 8 | 04'38" | 00:42'52" |
| 9 | 04'23" | 00:47'15" |
| 10 | 04'27" | 00:51'42" |
| 10.0 | 02'21" | 00:51'46" |
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