10.1 km | 01:02:43 | 06:14/km日期: 2015-12-15 05:48 - 地點: 平鎮高中操場 - 天氣: 冷風 - 卡路里: 539 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'14" / 06'44" / 06'13" / 06'11" / 06'13" / 06'06" / 06'15" / 06'08" / 05'53" / 05'18" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'56") | 1000 / 1000 |
| 2 | | 06'43" (+01'25") | 1000 / 2000 |
| 3 | | 06'13" (+00'55") | 1000 / 3000 |
| 4 | | 06'11" (+00'53") | 1000 / 4000 |
| 5 | | 06'12" (+00'54") | 1000 / 5000 |
| 6 | | 06'06" (+00'48") | 1000 / 6000 |
| 7 | | 06'14" (+00'56") | 1000 / 7000 |
| 8 | | 06'08" (+00'50") | 1000 / 8000 |
| 9 | | 05'52" (+00'34") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 07'14" (+01'56") | 61 / 10061 |
12月累積里程 :
130.79 km 
MIZUNO wave rider 18 累積 :
584.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'44" | 00:13'58" |
| 3 | 06'13" | 00:20'11" |
| 4 | 06'11" | 00:26'22" |
| 5 | 06'13" | 00:32'35" |
| 6 | 06'06" | 00:38'41" |
| 7 | 06'15" | 00:44'56" |
| 8 | 06'08" | 00:51'04" |
| 9 | 05'53" | 00:56'57" |
| 10 | 05'18" | 01:02'15" |
| 10.1 | 07'17" | 01:02'42" |
展開計圈分析
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