10.1 km | 00:53:18 | 05:16/km日期: 2015-12-15 16:59 - 地點: 輔大田徑場 - 卡路里: 583 Cal - 總步數: 10428 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'48" / 05'30" / 05'09" / 05'15" / 05'09" / 05'10" / 05'16" / 05'07" / 05'05" / 05'05" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'44") | 1009 / 1009 | 188 / 91 |
| 2 | | 05'29" (+00'25") | 999 / 2008 | 194 / 93 |
| 3 | | 05'09" (+00'05") | 999 / 3007 | 196 / 98 |
| 4 | | 05'13" (+00'09") | 993 / 4001 | 196 / 97 |
| 5 | | 05'08" (+00'04") | 1001 / 5002 | 197 / 98 |
| 6 | | 05'11" (+00'07") | 1004 / 6007 | 197 / 97 |
| 7 | | 05'16" (+00'12") | 997 / 7004 | 195 / 96 |
| 8 | | 05'05" (+00'01") | 1003 / 8007 | 198 / 98 |
| 9 | | 05'05" (+00'01") | 998 / 9006 | 198 / 99 |
| 10 | | 05'04" | 992 / 9999 | 196 / 100 |
| 11 | | 07'05" (+02'01") | 103 / 10102 | 174 / 80 |
12月累積里程 :
276.19 km 
asics gt-2000*3 累積 :
801.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'09" | 00:16'27" |
| 4 | 05'15" | 00:21'42" |
| 5 | 05'09" | 00:26'51" |
| 6 | 05'10" | 00:32'01" |
| 7 | 05'16" | 00:37'17" |
| 8 | 05'07" | 00:42'24" |
| 9 | 05'05" | 00:47'29" |
| 10 | 05'05" | 00:52'34" |
| 10.1 | 07'04" | 00:53'18" |
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