8.6 km | 00:51:02 | 05:54/km日期: 2015-12-17 21:00 - 卡路里: 596 Cal - 溫度: 11°C - 濕度: 66%
Pace: 06'29" / 06'32" / 05'39" / 05'39" / 06'38" / 06'00" / 06'24" / 05'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'08") | 1000 / 1000 |
| 2 | | 06'13" (+00'52") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 05'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'37" (+01'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'38") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 635 / 8635 |
12月累積里程 : 250.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 05'39" | 00:18'40" |
| 4 | 05'39" | 00:24'19" |
| 5 | 06'38" | 00:30'57" |
| 6 | 06'00" | 00:36'57" |
| 7 | 06'24" | 00:43'21" |
| 8 | 05'34" | 00:48'55" |
| 8.6 | 05'27" | 00:52'23" |
展開計圈分析
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