8.1 km | 00:48:22 | 05:57/km日期: 2015-12-17 19:20 - 地點: 中正 - 卡路里: 453 Cal - 總步數: 9214 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 64%
Pace: 06'21" / 06'02" / 05'52" / 05'54" / 06'07" / 06'03" / 05'41" / 05'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'38") | 1005 / 1005 | 192 / 82 |
2 | | 06'01" (+00'21") | 1002 / 2008 | 191 / 86 |
3 | | 05'51" (+00'11") | 1000 / 3009 | 192 / 88 |
4 | | 05'54" (+00'14") | 1007 / 4016 | 192 / 87 |
5 | | 06'05" (+00'25") | 1006 / 5022 | 189 / 86 |
6 | | 05'58" (+00'18") | 1000 / 6022 | 189 / 88 |
7 | | 05'40" | 1000 / 7023 | 187 / 93 |
8 | | 05'44" (+00'04") | 1005 / 8028 | 188 / 92 |
9 | | 05'02" | 119 / 8148 | 183 / 108 |
12月累積里程 :
285.72 km MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'02" | 00:12'23" |
3 | 05'52" | 00:18'15" |
4 | 05'54" | 00:24'09" |
5 | 06'07" | 00:30'16" |
6 | 06'03" | 00:36'19" |
7 | 05'41" | 00:42'00" |
8 | 05'37" | 00:47'37" |
8.1 | 06'17" | 00:48'22" |