| 169.3 km | 08:56:14 | 18.9 km/h日期: 2023-03-22 04:56 - 總爬升: 2124 m - 地點: 106 -- 雙泰 -- 台2 -- 台9 - 天氣: 晴 - 踏頻: 77 - 卡路里: 3222 Cal - 溫度: 23°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.22 (-23.68) | 5000 / 5000 | 2 | | 23.68 (-20.22) | 5000 / 10000 | 3 | | 24.83 (-19.07) | 5000 / 15000 | 4 | | 21.95 (-21.95) | 5000 / 20000 | 5 | | 25.17 (-18.73) | 5000 / 25000 |
6 | | 10.71 (-33.19) | 5000 / 30000 | 7 | | 16.51 (-27.39) | 5000 / 35000 | 8 | | 28.57 (-15.33) | 5000 / 40000 | 9 | | 27.91 (-16.00) | 5000 / 45000 | 10 | | 25.17 (-18.73) | 5000 / 50000 | 11 | | 31.58 (-12.32) | 5000 / 55000 | 12 | | 8.91 (-34.99) | 5000 / 60000 | 13 | | 10.56 (-33.35) | 5000 / 65000 | 14 | | 21.18 (-22.73) | 5000 / 70000 | 15 | | 18.37 (-25.54) | 5000 / 75000 | 16 | | 20.22 (-23.68) | 5000 / 80000 | 17 | | 29.51 (-14.39) | 5000 / 85000 | 18 | | 22.78 (-21.12) | 5000 / 90000 | 19 | | 28.80 (-15.10) | 5000 / 95000 | 20 | | 27.07 (-16.83) | 5000 / 100000 | 21 | | 9.70 (-34.20) | 5000 / 105000 | 22 | | 12.90 (-31.00) | 5000 / 110000 | 23 | | 11.88 (-32.02) | 5000 / 115000 | 24 | | 23.84 (-20.06) | 5000 / 120000 | 25 | | 33.96 (-9.94) | 5000 / 125000 | 26 | | 20.69 (-23.21) | 5000 / 130000 | 27 | | 19.35 (-24.55) | 5000 / 135000 | 28 | | 13.85 (-30.06) | 5000 / 140000 | 29 | | 13.00 (-30.91) | 5000 / 145000 | 30 | | 25.90 (-18.00) | 5000 / 150000 | 31 | | 43.90 | 5000 / 155000 | 32 | | 37.50 (-6.40) | 5000 / 160000 | 33 | | 20.45 (-23.45) | 5000 / 165000 | 34 | | 21.43 (-22.47) | 4285 / 169285 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.9 | 1.0 % | 2 | 22.8 | 1.0 % | 3 | 19.4 | 2.0 % | 4 | 22.2 | 2.0 % | 5 | 22.8 | -0.9 % | 6 | 24.7 | -0.9 % | 7 | 25.2 | -0.7 % | 8 | 22.1 | 2.3 % | 9 | 23.5 | 1.3 % | 10 | 23.2 | 1.2 % | 11 | 23.7 | -0.2 % | 12 | 24.7 | 1.0 % | 13 | 25.5 | -0.4 % | 14 | 25.2 | 1.0 % | 15 | 25.0 | 1.5 % | 16 | 20.2 | 2.7 % | 17 | 24.8 | 1.5 % | 18 | 24.5 | 1.5 % | 19 | 25.7 | 1.5 % | 20 | 17.0 | 2.2 % | 21 | 26.9 | 1.3 % | 22 | 25.0 | 1.0 % | 23 | 24.5 | 1.2 % | 24 | 27.1 | 1.0 % | 25 | 22.9 | 2.6 % | 26 | 3.6 | -2.8 % | 27 | 22.8 | 2.0 % | 28 | 20.7 | 2.7 % | 29 | 22.2 | 2.5 % | 30 | 18.0 | 3.9 % | 31 | 22.5 | 1.7 % | 32 | 21.4 | 2.5 % | 33 | 15.7 | 4.4 % | 34 | 13.8 | 4.1 % | 35 | 13.0 | 5.8 % | 36 | 21.4 | -2.2 % | 37 | 36.4 | -2.2 % | 38 | 30.3 | -2.4 % | 39 | 37.1 | -2.8 % | 40 | 24.2 | 2.5 % | 41 | 26.7 | -2.9 % | 42 | 25.5 | 3.4 % | 43 | 36.0 | -4.0 % | 44 | 26.5 | 2.7 % | 45 | 26.1 | -0.9 % | 46 | 15.1 | 3.0 % | 47 | 10.3 | -38.0 % | 48 | 3600.0 | -0.3 % | 49 | 64.3 | -3.8 % | 50 | 48.6 | -5.0 % | 51 | 37.9 | -4.7 % | 52 | 28.8 | -1.0 % | 53 | 31.9 | -1.4 % | 54 | 28.8 | -0.6 % | 55 | 31.3 | -0.7 % | 56 | 30.5 | -0.9 % | 57 | 4.0 | 1.7 % | 58 | 14.6 | 5.7 % | 59 | 9.9 | 7.4 % | 60 | 9.3 | 7.8 % | 61 | 9.3 | 7.4 % | 62 | 14.2 | 5.4 % | 63 | 9.7 | 6.7 % | 64 | 13.5 | 6.2 % | 65 | 8.5 | 5.7 % | 66 | 26.9 | -6.3 % | 67 | 29.8 | -1.4 % | 68 | 19.3 | 5.2 % | 69 | 31.3 | -5.5 % | 70 | 12.1 | -2.8 % | 71 | 20.2 | 3.7 % | 72 | 15.7 | 5.0 % | 73 | 18.4 | 3.5 % | 74 | 15.3 | 4.9 % | 75 | 24.8 | -3.8 % | 76 | 17.8 | 6.2 % | 77 | 11.7 | 3.6 % | 78 | 24.7 | -4.7 % | 79 | 31.0 | -4.8 % | 80 | 29.3 | -5.4 % | 81 | 24.7 | -4.4 % | 82 | 23.8 | -5.1 % | 83 | 36.0 | -6.6 % | 84 | 34.6 | -7.1 % | 85 | 32.7 | -7.4 % | 86 | 31.9 | -8.2 % | 87 | 12.3 | -2.3 % | 88 | 27.9 | 1.0 % | 89 | 29.3 | -0.3 % | 90 | 26.7 | 1.2 % | 91 | 28.8 | -0.5 % | 92 | 26.9 | 1.2 % | 93 | 29.3 | -0.6 % | 94 | 29.8 | -0.4 % | 95 | 28.6 | 0.0 % | 96 | 30.8 | -0.1 % | 97 | 29.0 | -0.2 % | 98 | 28.1 | -0.2 % | 99 | 25.2 | -0.3 % | 100 | 23.4 | 2.8 % | 101 | 29.0 | -0.1 % | 102 | 30.8 | -0.2 % | 103 | 2.9 | 1.2 % | 104 | 21.6 | 2.1 % | 105 | 18.8 | 2.6 % | 106 | 14.3 | 3.8 % | 107 | 14.3 | 3.8 % | 108 | 13.1 | 4.2 % | 109 | 11.4 | 4.5 % | 110 | 11.8 | 4.5 % | 111 | 11.9 | 4.5 % | 112 | 11.4 | 4.9 % | 113 | 11.6 | 4.4 % | 114 | 12.2 | 4.6 % | 115 | 12.1 | 4.2 % | 116 | 13.1 | 4.0 % | 117 | 19.0 | -3.3 % | 118 | 41.4 | -3.6 % | 119 | 37.1 | -2.8 % | 120 | 33.3 | -1.4 % | 121 | 31.9 | -3.3 % | 122 | 41.4 | -2.8 % | 123 | 39.6 | -3.4 % | 124 | 39.1 | -3.3 % | 125 | 23.8 | -2.3 % | 126 | 19.1 | 3.1 % | 127 | 16.1 | 2.8 % | 128 | 20.6 | 2.8 % | 129 | 21.8 | 3.0 % | 130 | 30.3 | -3.0 % | 131 | 37.9 | -4.1 % | 132 | 40.9 | -4.3 % | 133 | 38.7 | -3.4 % | 134 | 35.0 | -4.0 % | 135 | 6.5 | -1.6 % | 136 | 21.1 | 1.4 % | 137 | 15.4 | 3.8 % | 138 | 11.9 | 4.4 % | 139 | 11.6 | 4.7 % | 140 | 12.6 | 3.4 % | 141 | 11.1 | 4.7 % | 142 | 10.5 | 5.0 % | 143 | 12.3 | 3.7 % | 144 | 27.5 | -1.9 % | 145 | 12.0 | 4.5 % | 146 | 16.5 | 3.1 % | 147 | 18.3 | -3.7 % | 148 | 45.0 | -3.9 % | 149 | 38.3 | -3.1 % | 150 | 32.7 | -4.2 % | 151 | 44.4 | -4.8 % | 152 | 46.2 | -4.6 % | 153 | 42.4 | -4.0 % | 154 | 42.9 | -4.1 % | 155 | 42.9 | -4.5 % | 156 | 44.4 | -4.9 % | 157 | 44.4 | -4.8 % | 158 | 37.5 | -2.4 % | 159 | 36.7 | -2.4 % | 160 | 28.6 | -1.2 % | 161 | 16.2 | 2.6 % | 162 | 15.5 | -2.6 % | 163 | 27.9 | -1.0 % | 164 | 27.1 | -0.1 % | 165 | 21.7 | 2.0 % | 166 | 25.2 | -0.4 % | 167 | 22.1 | 2.3 % | 168 | 17.1 | -0.5 % | 169 | 24.5 | -0.5 % | 169.3 | 17.7 | 1.0 % |
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