10.5 km | 00:48:46 | 04:38/km日期: 2015-12-18 17:31 - 卡路里: 568 Cal - 總步數: 8152 - 平均步頻: 167 - 平均步幅: 129 cm - 溫度: 19°C - 濕度: 46%
Pace: 04'47" / 04'30" / 04'34" / 04'34" / 04'29" / 04'34" / 04'35" / 04'49" / 04'37" / 04'43" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'17") | 1000 / 1000 | 163 / 128 |
2 | | 04'33" (+00'04") | 1008 / 2008 | 165 / 132 |
3 | | 04'31" (+00'02") | 1009 / 3018 | 166 / 132 |
4 | | 04'33" (+00'04") | 1003 / 4021 | 168 / 130 |
5 | | 04'29" | 1010 / 5032 | 168 / 132 |
6 | | 04'29" | 1005 / 6038 | 168 / 131 |
7 | | 04'35" (+00'06") | 1006 / 7045 | 168 / 129 |
8 | | 04'46" (+00'17") | 1002 / 8047 | 162 / 128 |
9 | | 04'38" (+00'09") | 1004 / 9051 | 169 / 127 |
10 | | 04'39" (+00'10") | 1002 / 10054 | 169 / 126 |
11 | | 04'44" (+00'15") | 520 / 10574 | 170 / 123 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'30" | 00:09'17" |
3 | 04'34" | 00:13'51" |
4 | 04'34" | 00:18'25" |
5 | 04'29" | 00:22'54" |
6 | 04'34" | 00:27'28" |
7 | 04'35" | 00:32'03" |
8 | 04'49" | 00:36'52" |
9 | 04'37" | 00:41'29" |
10 | 04'43" | 00:46'12" |
10.5 | 04'55" | 00:48'46" |