26.1 km | 03:20:16 | 07:39/km日期: 2015-12-19 06:43 - 總爬升: 483 m - 地點: 台中小團練 - 平均心率: 143 - 卡路里: 1488 Cal - 溫度: 11°C - 濕度: 97%
Pace: 07'03" / 06'41" / 06'27" / 06'29" / 07'02" / 07'29" / 06'40" / 06'46" / 09'16" / 07'21" / 08'09" / 14'24" / 08'49" / 14'24" / 07'41" / 06'44" / 07'10" / 06'20" / 06'28" / 06'27" / 06'33" / 06'42" / 09'36" / 06'18" / 06'24" / 06'03" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'59") | 1000 / 1000 |
2 | | 06'41" (+00'38") | 1000 / 2000 |
3 | | 06'26" (+00'23") | 1000 / 3000 |
4 | | 06'29" (+00'26") | 1000 / 4000 |
5 | | 07'01" (+00'58") | 1000 / 5000 |
6 | | 07'29" (+01'26") | 1000 / 6000 |
7 | | 06'39" (+00'36") | 1000 / 7000 |
8 | | 06'45" (+00'42") | 1000 / 8000 |
9 | | 09'16" (+03'13") | 1000 / 9000 |
10 | | 07'21" (+01'18") | 1000 / 10000 |
11 | | 08'08" (+02'05") | 1000 / 11000 |
12 | | 14'24" (+08'21") | 1000 / 12000 |
13 | | 08'43" (+02'40") | 1000 / 13000 |
14 | | 14'28" (+08'25") | 1000 / 14000 |
15 | | 07'30" (+01'27") | 1000 / 15000 |
16 | | 06'54" (+00'51") | 1000 / 16000 |
17 | | 07'10" (+01'07") | 1000 / 17000 |
18 | | 06'20" (+00'17") | 1000 / 18000 |
19 | | 06'27" (+00'24") | 1000 / 19000 |
20 | | 06'27" (+00'24") | 1000 / 20000 |
21 | | 06'32" (+00'29") | 1000 / 21000 |
22 | | 06'42" (+00'39") | 1000 / 22000 |
23 | | 09'36" (+03'33") | 1000 / 23000 |
24 | | 06'18" (+00'15") | 1000 / 24000 |
25 | | 06'23" (+00'20") | 1000 / 25000 |
26 | | 06'03" | 1000 / 26000 |
27 | | 05'58" | 139 / 26139 |
台中敬泓