21.7 km | 02:28:19 | 06:50/km日期: 2015-12-20 06:38 - 總爬升: 212 m - 卡路里: 1131 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'14" / 06'39" / 06'09" / 07'11" / 06'29" / 06'43" / 06'36" / 06'34" / 06'10" / 06'02" / 06'53" / 06'55" / 06'57" / 07'03" / 06'45" / 09'24" / 07'03" / 06'59" / 06'55" / 09'48" / 03'20" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'10") | 1001 / 1001 |
| 2 | | 06'34" (+00'31") | 993 / 1994 |
| 3 | | 06'11" (+00'08") | 1013 / 3007 |
| 4 | | 07'13" (+01'10") | 995 / 4003 |
| 5 | | 06'29" (+00'26") | 998 / 5001 |
| 6 | | 06'38" (+00'35") | 994 / 5996 |
| 7 | | 06'36" (+00'33") | 1014 / 7010 |
| 8 | | 06'36" (+00'33") | 1006 / 8017 |
| 9 | | 06'08" (+00'05") | 1002 / 9020 |
| 10 | | 06'03" | 1002 / 10022 |
| 11 | | 06'54" (+00'51") | 1009 / 11031 |
| 12 | | 06'54" (+00'51") | 986 / 12018 |
| 13 | | 06'56" (+00'53") | 1006 / 13025 |
| 14 | | 06'59" (+00'56") | 1003 / 14028 |
| 15 | | 06'47" (+00'44") | 1006 / 15034 |
| 16 | | 09'27" (+03'24") | 1001 / 16035 |
| 17 | | 07'03" (+01'00") | 996 / 17032 |
| 18 | | 06'57" (+00'54") | 1004 / 18036 |
| 19 | | 06'50" (+00'47") | 1001 / 19037 |
| 20 | | 06'34" (+00'31") | 1466 / 20504 |
| 21 | | 06'28" (+00'25") | 553 / 21058 |
| 22 | | 07'01" (+00'58") | 604 / 21662 |
12月累積里程 :
106.43 km 
MIZUNO Wave Rider 18 累積 :
345.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'39" | 00:13'53" |
| 3 | 06'09" | 00:20'02" |
| 4 | 07'11" | 00:27'13" |
| 5 | 06'29" | 00:33'42" |
| 6 | 06'43" | 00:40'25" |
| 7 | 06'36" | 00:47'01" |
| 8 | 06'34" | 00:53'35" |
| 9 | 06'10" | 00:59'45" |
| 10 | 06'02" | 01:05'47" |
| 11 | 06'53" | 01:12'40" |
| 12 | 06'55" | 01:19'35" |
| 13 | 06'57" | 01:26'32" |
| 14 | 07'03" | 01:33'35" |
| 15 | 06'45" | 01:40'20" |
| 16 | 09'24" | 01:49'44" |
| 17 | 07'03" | 01:56'47" |
| 18 | 06'59" | 02:03'46" |
| 19 | 06'55" | 02:10'41" |
| 20 | 09'48" | 02:20'29" |
| 21 | 03'20" | 02:23'49" |
| 21.7 | 06'47" | 02:28'19" |
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