| 原本就打算要慢慢跑的，幸運被抽到430配速列車乘客，跟著雅芬姐跑就對了，真的是學習配速的好機會，也順利達標了。
路跑補給怎麼可以只有水、運動飲料、香蕉？賽後還要發便當才行。喜歡台灣的路跑，就是吃吃喝喝，開開心心的玩。
大頭哥，沒下雨啦，哈哈。 賽前宣言: 第三年，第二次全馬。 賽後評分: 跟著雅芬姐跑，無價。
有給便當，幾罷昏。 給 5 星  12月累積里程 : 201.30 km  母子鱷魚 母子鱷魚 丫拖3 累積 : 582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 05'47" | 00:12'06" | | 3 | 06'05" | 00:18'11" | | 4 | 06'08" | 00:24'19" | | 5 | 06'03" | 00:30'22" | | 6 | 06'07" | 00:36'29" | | 7 | 06'02" | 00:42'31" | | 8 | 06'23" | 00:48'54" | | 9 | 06'06" | 00:55'00" | | 10 | 06'29" | 01:01'29" | | 11 | 06'18" | 01:07'47" | | 12 | 06'04" | 01:13'51" | | 13 | 06'33" | 01:20'24" | | 14 | 05'59" | 01:26'23" | | 15 | 06'07" | 01:32'30" | | 16 | 07'04" | 01:39'34" | | 17 | 06'12" | 01:45'46" | | 18 | 06'15" | 01:52'01" | | 19 | 06'02" | 01:58'03" | | 20 | 06'14" | 02:04'17" | | 21 | 07'19" | 02:11'36" | | 22 | 06'15" | 02:17'51" | | 23 | 06'25" | 02:24'16" | | 24 | 06'08" | 02:30'24" | | 25 | 06'15" | 02:36'39" | | 26 | 06'52" | 02:43'31" | | 27 | 06'13" | 02:49'44" | | 28 | 06'37" | 02:56'21" | | 29 | 06'17" | 03:02'38" | | 30 | 06'22" | 03:09'00" | | 31 | 06'54" | 03:15'54" | | 32 | 06'03" | 03:21'57" | | 33 | 06'34" | 03:28'31" | | 34 | 06'28" | 03:34'59" | | 35 | 06'13" | 03:41'12" | | 36 | 07'01" | 03:48'13" | | 37 | 06'26" | 03:54'39" | | 38 | 06'03" | 04:00'42" | | 39 | 06'18" | 04:07'00" | | 40 | 06'25" | 04:13'25" | | 41 | 08'38" | 04:22'03" | | 42 | 01'52" | 04:23'55" | | 43 | 04'58" | 04:28'53" | | 43.0 | 04'56" | 04:29'05" |
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恭喜完成了第 10 馬
全馬 | 04:29:05 | 06:22/km | 第10馬
台北市
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