7.2 km | 00:48:29 | 06:46/km日期: 2023-03-28 17:43 - 卡路里: 438 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 89%
Pace: 06'33" / 06'40" / 07'06" / 06'55" / 06'44" / 07'00" / 06'39" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 06'40" (+00'07") | 1000 / 2000 |
3 | | 07'05" (+00'32") | 1000 / 3000 |
4 | | 06'55" (+00'22") | 1000 / 4000 |
5 | | 06'43" (+00'10") | 1000 / 5000 |
6 | | 06'59" (+00'26") | 1000 / 6000 |
7 | | 06'39" (+00'06") | 1000 / 7000 |
8 | | 05'45" | 150 / 7150 |
3月累積里程 : 49.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'40" | 00:13'13" |
3 | 07'06" | 00:20'19" |
4 | 06'55" | 00:27'14" |
5 | 06'44" | 00:33'58" |
6 | 07'00" | 00:40'58" |
7 | 06'39" | 00:47'37" |
7.2 | 05'44" | 00:48'29" |