8.1 km | 00:54:07 | 06:40/km日期: 2015-11-26 07:29 - 卡路里: 643 Cal - 溫度: 16°C - 濕度: 67%
Pace: 07'04" / 06'57" / 07'20" / 06'59" / 06'18" / 06'07" / 06'16" / 06'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'58") | 1000 / 1000 |
| 2 | | 06'57" (+00'51") | 1000 / 2000 |
| 3 | | 07'19" (+01'13") | 1000 / 3000 |
| 4 | | 06'58" (+00'52") | 1000 / 4000 |
| 5 | | 06'17" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'59" | 99 / 8099 |
11月累積里程 : 118.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'57" | 00:14'01" |
| 3 | 07'20" | 00:21'21" |
| 4 | 06'59" | 00:28'20" |
| 5 | 06'18" | 00:34'38" |
| 6 | 06'07" | 00:40'45" |
| 7 | 06'16" | 00:47'01" |
| 8 | 06'31" | 00:53'32" |
| 8.1 | 06'00" | 00:54'08" |
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