8.8 km | 01:00:01 | 06:47/km日期: 2023-03-31 18:54 - 卡路里: 711 Cal - 溫度: 19°C - 濕度: 84%
Pace: 07'07" / 06'41" / 07'07" / 06'56" / 07'06" / 07'23" / 06'28" / 06'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'47") | 1000 / 1000 |
| 2 | | 06'40" (+00'20") | 1000 / 2000 |
| 3 | | 07'07" (+00'47") | 1000 / 3000 |
| 4 | | 06'55" (+00'35") | 1000 / 4000 |
| 5 | | 07'06" (+00'46") | 1000 / 5000 |
| 6 | | 07'22" (+01'02") | 1000 / 6000 |
| 7 | | 06'27" (+00'07") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 05'49" | 840 / 8840 |
3月累積里程 : 57.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'41" | 00:13'48" |
| 3 | 07'07" | 00:20'55" |
| 4 | 06'56" | 00:27'51" |
| 5 | 07'06" | 00:34'57" |
| 6 | 07'23" | 00:42'20" |
| 7 | 06'28" | 00:48'48" |
| 8 | 06'20" | 00:55'08" |
| 8.8 | 05'49" | 01:00'02" |
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