14.8 km | 01:20:48 | 05:27/km日期: 2023-04-02 10:53 - 平均心率: 151 - 卡路里: 968 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 76%
Pace: 05'44" / 05'21" / 05'10" / 05'28" / 05'15" / 05'16" / 05'17" / 05'27" / 05'27" / 05'25" / 05'19" / 06'04" / 05'09" / 05'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'35") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'27" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 05'27" (+00'18") | 1000 / 9000 |
| 10 | | 05'24" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" (+00'54") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'24" (+00'15") | 1000 / 14000 |
| 15 | | 06'13" (+01'04") | 806 / 14806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
207.45 km 
Saucony Endorphin Pro2 累積 :
522.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'10" | 00:16'15" |
| 4 | 05'28" | 00:21'43" |
| 5 | 05'15" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 05'17" | 00:37'31" |
| 8 | 05'27" | 00:42'58" |
| 9 | 05'27" | 00:48'25" |
| 10 | 05'25" | 00:53'50" |
| 11 | 05'19" | 00:59'09" |
| 12 | 06'04" | 01:05'13" |
| 13 | 05'09" | 01:10'22" |
| 14 | 05'24" | 01:15'46" |
| 14.8 | 05'51" | 01:20'30" |
展開計圈分析
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