13.5 km | 01:16:19 | 05:39/km日期: 2015-12-23 19:39 - 平均心率: 59 - 卡路里: 897 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'10" / 05'44" / 05'29" / 05'51" / 05'41" / 05'48" / 05'54" / 05'29" / 05'44" / 05'18" / 06'03" / 05'49" / 05'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1040 / 1040 |
| 2 | | 05'42" (+00'31") | 998 / 2038 |
| 3 | | 05'30" (+00'19") | 1021 / 3060 |
| 4 | | 05'47" (+00'36") | 1019 / 4079 |
| 5 | | 05'44" (+00'33") | 1010 / 5090 |
| 6 | | 05'48" (+00'37") | 1006 / 6096 |
| 7 | | 05'50" (+00'39") | 1011 / 7107 |
| 8 | | 05'30" (+00'19") | 1011 / 8118 |
| 9 | | 05'41" (+00'30") | 1014 / 9133 |
| 10 | | 05'25" (+00'14") | 1009 / 10142 |
| 11 | | 06'02" (+00'51") | 1016 / 11159 |
| 12 | | 05'51" (+00'40") | 1011 / 12170 |
| 13 | | 05'25" (+00'14") | 1008 / 13178 |
| 14 | | 05'45" (+00'34") | 309 / 13488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
251.03 km 
Adidas Supernova Glide Boost 7 累積 :
1500.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'44" | 00:10'54" |
| 3 | 05'29" | 00:16'23" |
| 4 | 05'51" | 00:22'14" |
| 5 | 05'41" | 00:27'55" |
| 6 | 05'48" | 00:33'43" |
| 7 | 05'54" | 00:39'37" |
| 8 | 05'29" | 00:45'06" |
| 9 | 05'44" | 00:50'50" |
| 10 | 05'18" | 00:56'08" |
| 11 | 06'03" | 01:02'11" |
| 12 | 05'49" | 01:08'00" |
| 13 | 05'34" | 01:13'34" |
| 13.5 | 05'37" | 01:16'19" |
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