13.0 km | 01:37:01 | 07:27/km日期: 2023-04-05 06:36 - 平均心率: 147 - 卡路里: 1098 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 95%
Pace: 06'21" / 06'14" / 06'16" / 06'25" / 06'30" / 10'01" / 06'50" / 06'54" / 06'36" / 06'30" / 15'11" / 06'13" / 06'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'02") | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'25" (+00'13") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 10'00" (+03'48") | 1000 / 6000 |
| 7 | | 06'50" (+00'38") | 1000 / 7000 |
| 8 | | 06'54" (+00'42") | 1000 / 8000 |
| 9 | | 06'35" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" (+00'17") | 1000 / 10000 |
| 11 | | 15'11" (+08'59") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 06'54" (+00'42") | 1000 / 13000 |
| 14 | | 06'50" (+00'38") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 105.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 06'25" | 00:25'16" |
| 5 | 06'30" | 00:31'46" |
| 6 | 10'01" | 00:41'47" |
| 7 | 06'50" | 00:48'37" |
| 8 | 06'54" | 00:55'31" |
| 9 | 06'36" | 01:02'07" |
| 10 | 06'30" | 01:08'37" |
| 11 | 15'11" | 01:23'48" |
| 12 | 06'13" | 01:30'01" |
| 13 | 06'55" | 01:36'56" |
| 13.0 | 06'10" | 01:37'01" |
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