5.5 km | 00:50:11 | 09:07/km日期: 2023-04-08 10:59 - 卡路里: 224 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 49%
Pace: 14'30" / 09'05" / 13'01" / 15'22" / 11'59" / 35'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'02") | 1000 / 1000 |
| 2 | | 07'41" | 1000 / 2000 |
| 3 | | 08'01" (+00'20") | 1000 / 3000 |
| 4 | | 08'01" (+00'20") | 1000 / 4000 |
| 5 | | 10'50" (+03'09") | 1000 / 5000 |
| 6 | | 13'47" (+06'06") | 500 / 5500 |
4月累積里程 : 75.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'30" | 00:14'30" |
| 2 | 09'05" | 00:23'35" |
| 3 | 13'01" | 00:36'36" |
| 4 | 15'22" | 00:51'58" |
| 5 | 11'59" | 01:03'57" |
| 5.5 | 35'22" | 01:21'40" |
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