12.1 km | 01:05:09 | 05:21/km日期: 2015-12-28 17:59 - 地點: 三重御飯糰 - 天氣: 冷 - 卡路里: 492 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'54" / 05'42" / 05'35" / 05'24" / 05'17" / 05'20" / 05'13" / 05'09" / 05'08" / 05'04" / 05'05" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'49") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'24" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'05" (+00'01") | 1000 / 11000 |
| 12 | | 05'29" (+00'25") | 1000 / 12000 |
| 13 | | 05'32" (+00'28") | 147 / 12147 |
12月累積里程 : 277.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'35" | 00:17'11" |
| 4 | 05'24" | 00:22'35" |
| 5 | 05'17" | 00:27'52" |
| 6 | 05'20" | 00:33'12" |
| 7 | 05'13" | 00:38'25" |
| 8 | 05'09" | 00:43'34" |
| 9 | 05'08" | 00:48'42" |
| 10 | 05'04" | 00:53'46" |
| 11 | 05'05" | 00:58'51" |
| 12 | 06'05" | 01:04'56" |
| 12.1 | 05'32" | 01:05'45" |
展開計圈分析
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