14.2 km | 01:37:51 | 06:52/km日期: 2015-12-29 18:57 - 卡路里: 538 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'17" / 07'24" / 06'33" / 06'33" / 06'26" / 07'08" / 06'43" / 07'17" / 06'38" / 07'12" / 06'56" / 06'49" / 06'56" / 07'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 984 / 984 |
2 | | 07'32" (+01'24") | 988 / 1972 |
3 | | 06'31" (+00'23") | 1014 / 2987 |
4 | | 06'31" (+00'23") | 992 / 3979 |
5 | | 06'26" (+00'18") | 1015 / 4994 |
6 | | 07'11" (+01'03") | 992 / 5987 |
7 | | 06'42" (+00'34") | 1013 / 7000 |
8 | | 07'17" (+01'09") | 999 / 8000 |
9 | | 06'35" (+00'27") | 1006 / 9007 |
10 | | 07'12" (+01'04") | 997 / 10005 |
11 | | 06'52" (+00'44") | 1009 / 11014 |
12 | | 06'49" (+00'41") | 999 / 12013 |
13 | | 06'59" (+00'51") | 1004 / 13018 |
14 | | 07'23" (+01'15") | 1006 / 14024 |
15 | | 06'41" (+00'33") | 218 / 14243 |
12月累積里程 :
85.43 km Saucony Grid Fastwitch 5 累積 :
236.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'24" | 00:13'41" |
3 | 06'33" | 00:20'14" |
4 | 06'33" | 00:26'47" |
5 | 06'26" | 00:33'13" |
6 | 07'08" | 00:40'21" |
7 | 06'43" | 00:47'04" |
8 | 07'17" | 00:54'21" |
9 | 06'38" | 01:00'59" |
10 | 07'12" | 01:08'11" |
11 | 06'56" | 01:15'07" |
12 | 06'49" | 01:21'56" |
13 | 06'56" | 01:28'52" |
14 | 07'26" | 01:36'18" |
14.2 | 06'22" | 01:37'51" |