15.2 km | 01:18:09 | 05:08/km日期: 2015-12-30 15:17 - 卡路里: 803 Cal - 總步數: 13818 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 54%
Pace: 05'24" / 05'24" / 05'00" / 05'03" / 04'50" / 04'53" / 05'00" / 05'15" / 05'14" / 05'41" / 05'10" / 05'04" / 04'56" / 05'10" / 04'57" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'34") | 1000 / 1000 | 180 / 102 |
| 2 | | 05'22" (+00'33") | 1004 / 2004 | 181 / 102 |
| 3 | | 04'57" (+00'08") | 1008 / 3013 | 183 / 110 |
| 4 | | 05'01" (+00'12") | 1005 / 4018 | 176 / 112 |
| 5 | | 04'49" | 1000 / 5018 | 183 / 112 |
| 6 | | 04'52" (+00'03") | 1001 / 6020 | 185 / 110 |
| 7 | | 04'58" (+00'09") | 1003 / 7023 | 184 / 109 |
| 8 | | 05'15" (+00'26") | 1009 / 8033 | 177 / 107 |
| 9 | | 05'08" (+00'19") | 1003 / 9037 | 177 / 109 |
| 10 | | 05'42" (+00'53") | 1007 / 10044 | 156 / 112 |
| 11 | | 05'08" (+00'19") | 1005 / 11049 | 174 / 111 |
| 12 | | 05'02" (+00'13") | 1002 / 12052 | 174 / 113 |
| 13 | | 04'56" (+00'07") | 1003 / 13055 | 174 / 115 |
| 14 | | 05'09" (+00'20") | 1000 / 14055 | 173 / 111 |
| 15 | | 04'57" (+00'08") | 1006 / 15061 | 173 / 116 |
| 16 | | 04'48" | 215 / 15276 | 172 / 120 |
12月累積里程 :
202.26 km 
MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'00" | 00:15'48" |
| 4 | 05'03" | 00:20'51" |
| 5 | 04'50" | 00:25'41" |
| 6 | 04'53" | 00:30'34" |
| 7 | 05'00" | 00:35'34" |
| 8 | 05'15" | 00:40'49" |
| 9 | 05'14" | 00:46'03" |
| 10 | 05'41" | 00:51'44" |
| 11 | 05'10" | 00:56'54" |
| 12 | 05'04" | 01:01'58" |
| 13 | 04'56" | 01:06'54" |
| 14 | 05'10" | 01:12'04" |
| 15 | 04'57" | 01:17'01" |
| 15.2 | 05'16" | 01:18'09" |
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