10.2 km | 00:47:35 | 04:39/km日期: 2015-12-31 19:47 - 卡路里: 551 Cal - 總步數: 7978 - 平均步頻: 167 - 平均步幅: 127 cm - 溫度: 16°C - 濕度: 74%
Pace: 04'39" / 04'33" / 04'39" / 04'36" / 04'39" / 04'40" / 04'41" / 04'44" / 04'45" / 04'38" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" (+00'05") | 1007 / 1007 | 162 / 133 |
2 | | 04'33" (+00'02") | 1014 / 2021 | 165 / 133 |
3 | | 04'31" | 1012 / 3033 | 166 / 132 |
4 | | 04'35" (+00'04") | 1000 / 4034 | 167 / 129 |
5 | | 04'39" (+00'08") | 1008 / 5042 | 168 / 127 |
6 | | 04'37" (+00'06") | 1008 / 6051 | 168 / 127 |
7 | | 04'37" (+00'06") | 1002 / 7053 | 169 / 127 |
8 | | 04'43" (+00'12") | 1000 / 8054 | 168 / 125 |
9 | | 04'43" (+00'12") | 1004 / 9059 | 169 / 124 |
10 | | 04'40" (+00'09") | 1002 / 10061 | 169 / 125 |
11 | | 04'53" (+00'22") | 197 / 10259 | 169 / 120 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'33" | 00:09'12" |
3 | 04'39" | 00:13'51" |
4 | 04'36" | 00:18'27" |
5 | 04'39" | 00:23'06" |
6 | 04'40" | 00:27'46" |
7 | 04'41" | 00:32'27" |
8 | 04'44" | 00:37'11" |
9 | 04'45" | 00:41'56" |
10 | 04'38" | 00:46'34" |
10.2 | 05'08" | 00:47'35" |