14.4 km | 01:00:08 | 04:10/km日期: 2023-04-22 17:30 - 平均心率: 157 - 卡路里: 748 Cal - 平均步頻: 191 - 溫度: 25°C - 濕度: 76%
Pace: 04'11" / 04'15" / 04'10" / 04'09" / 04'08" / 04'10" / 04'14" / 04'10" / 04'11" / 04'08" / 04'08" / 04'11" / 04'11" / 04'11" / 04'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
225.27 km 
ASICS MAGIC SPEED 2大便黃❤️ 累積 :
1399.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'15" | 00:08'26" |
| 3 | 04'10" | 00:12'36" |
| 4 | 04'09" | 00:16'45" |
| 5 | 04'08" | 00:20'53" |
| 6 | 04'10" | 00:25'03" |
| 7 | 04'14" | 00:29'17" |
| 8 | 04'10" | 00:33'27" |
| 9 | 04'11" | 00:37'38" |
| 10 | 04'08" | 00:41'46" |
| 11 | 04'08" | 00:45'54" |
| 12 | 04'11" | 00:50'05" |
| 13 | 04'11" | 00:54'16" |
| 14 | 04'11" | 00:58'27" |
| 14.4 | 04'14" | 01:00'08" |
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