8.3 km | 00:37:18 | 04:28/km日期: 2023-04-29 06:24 - 平均心率: 156 - 卡路里: 564 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 89%
Pace: 05'16" / 05'31" / 04'49" / 04'12" / 04'01" / 04'05" / 04'03" / 04'01" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'24" (+00'12") | 405 / 405 |
| 2 | | 17'14" (+14'02") | 77 / 483 |
| 3 | | 03'20" (+00'08") | 403 / 886 |
| 4 | | 08'35" (+05'23") | 159 / 1045 |
| 5 | | 03'25" (+00'13") | 415 / 1460 |
| 6 | | 19'53" (+16'41") | 68 / 1529 |
| 7 | | 03'12" | 414 / 1944 |
| 8 | | 21'24" (+18'12") | 62 / 2007 |
| 9 | | 03'13" (+00'01") | 416 / 2423 |
| 10 | | 24'42" (+21'30") | 47 / 2470 |
| 11 | | 04'08" (+00'56") | 420 / 2891 |
| 12 | | 04'08" (+00'56") | 420 / 3312 |
| 13 | | 04'09" (+00'57") | 422 / 3734 |
| 14 | | 04'08" (+00'56") | 422 / 4157 |
| 15 | | 04'05" (+00'53") | 415 / 4572 |
| 16 | | 04'01" (+00'49") | 417 / 4989 |
| 17 | | 04'00" (+00'48") | 423 / 5413 |
| 18 | | 04'03" (+00'51") | 415 / 5829 |
| 19 | | 04'04" (+00'52") | 415 / 6244 |
| 20 | | 04'06" (+00'54") | 412 / 6657 |
| 21 | | 04'05" (+00'53") | 412 / 7070 |
| 22 | | 04'01" (+00'49") | 416 / 7486 |
| 23 | | 04'00" (+00'48") | 420 / 7907 |
| 24 | | 03'59" (+00'47") | 419 / 8326 |
| 25 | | 03'19" (+00'07") | 6 / 8333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
227.70 km 
Adidas pro3（黑） 累積 :
954.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'31" | 00:10'47" |
| 3 | 04'49" | 00:15'36" |
| 4 | 04'12" | 00:19'48" |
| 5 | 04'01" | 00:23'49" |
| 6 | 04'05" | 00:27'54" |
| 7 | 04'03" | 00:31'57" |
| 8 | 04'01" | 00:35'58" |
| 8.3 | 04'00" | 00:37'18" |
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