10.1 km | 00:49:54 | 04:55/km日期: 2016-01-05 21:22 - 卡路里: 630 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'16" / 04'24" / 04'25" / 04'35" / 05'05" / 05'12" / 05'24" / 05'11" / 05'48" / 05'05" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1012 / 1012 |
2 | | 04'21" (+00'06") | 1013 / 2026 |
3 | | 04'26" (+00'11") | 1001 / 3027 |
4 | | 04'37" (+00'22") | 1022 / 4050 |
5 | | 05'04" (+00'49") | 1007 / 5057 |
6 | | 05'13" (+00'58") | 1017 / 6075 |
7 | | 05'23" (+01'08") | 1002 / 7077 |
8 | | 05'14" (+00'59") | 1015 / 8092 |
9 | | 05'46" (+01'31") | 1001 / 9094 |
10 | | 04'54" (+00'39") | 1014 / 10109 |
11 | | 04'16" (+00'01") | 15 / 10124 |
1月累積里程 :
238.02 km 子母鱷魚 丫拖 累積 :
6375.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'24" | 00:08'40" |
3 | 04'25" | 00:13'05" |
4 | 04'35" | 00:17'40" |
5 | 05'05" | 00:22'45" |
6 | 05'12" | 00:27'57" |
7 | 05'24" | 00:33'21" |
8 | 05'11" | 00:38'32" |
9 | 05'48" | 00:44'20" |
10 | 05'05" | 00:49'25" |
10.1 | 03'52" | 00:49'54" |