13.2 km | 01:15:13 | 05:41/km日期: 2023-05-01 19:25 - 平均心率: 166 - 卡路里: 1113 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 66%
Pace: 06'34" / 05'31" / 05'44" / 05'31" / 05'54" / 05'44" / 05'54" / 06'12" / 05'09" / 05'30" / 05'33" / 05'30" / 05'24" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'25") | 1000 / 1000 |
| 2 | | 05'31" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'36") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'45") | 1000 / 5000 |
| 6 | | 05'43" (+00'35") | 1000 / 6000 |
| 7 | | 05'53" (+00'45") | 1000 / 7000 |
| 8 | | 06'12" (+01'04") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'29" (+00'21") | 1000 / 10000 |
| 11 | | 05'32" (+00'24") | 1000 / 11000 |
| 12 | | 05'30" (+00'22") | 1000 / 12000 |
| 13 | | 05'23" (+00'15") | 1000 / 13000 |
| 14 | | 05'07" | 207 / 13207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
255.05 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'31" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 05'31" | 00:23'20" |
| 5 | 05'54" | 00:29'14" |
| 6 | 05'44" | 00:34'58" |
| 7 | 05'54" | 00:40'52" |
| 8 | 06'12" | 00:47'04" |
| 9 | 05'09" | 00:52'13" |
| 10 | 05'30" | 00:57'43" |
| 11 | 05'33" | 01:03'16" |
| 12 | 05'30" | 01:08'46" |
| 13 | 05'24" | 01:14'10" |
| 13.2 | 05'08" | 01:15'14" |
展開計圈分析
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