10.2 km | 00:59:16 | 05:48/km日期: 2023-05-01 19:17 - 卡路里: 523 Cal - 總步數: 10012 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 62%
Pace: 05'55" / 05'48" / 05'39" / 05'51" / 05'40" / 05'39" / 05'40" / 06'05" / 05'42" / 05'40" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'18") | 1000 / 1000 | 164 / 102 |
2 | | 05'50" (+00'11") | 1001 / 2001 | 168 / 101 |
3 | | 05'42" (+00'03") | 1000 / 3002 | 169 / 103 |
4 | | 05'52" (+00'13") | 1001 / 4004 | 169 / 100 |
5 | | 05'44" (+00'05") | 1002 / 5006 | 169 / 102 |
6 | | 05'39" | 1001 / 6007 | 169 / 104 |
7 | | 05'44" (+00'05") | 1002 / 7010 | 170 / 101 |
8 | | 06'06" (+00'27") | 1000 / 8011 | 163 / 100 |
9 | | 05'47" (+00'08") | 1001 / 9012 | 171 / 100 |
10 | | 05'40" (+00'01") | 1000 / 10012 | 172 / 102 |
11 | | 05'31" | 192 / 10205 | 172 / 104 |
5月累積里程 : 136.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 05'39" | 00:17'22" |
4 | 05'51" | 00:23'13" |
5 | 05'40" | 00:28'53" |
6 | 05'39" | 00:34'32" |
7 | 05'40" | 00:40'12" |
8 | 06'05" | 00:46'17" |
9 | 05'42" | 00:51'59" |
10 | 05'40" | 00:57'39" |
10.2 | 07'50" | 00:59'16" |