22.9 km | 02:51:18 | 07:28/km日期: 2016-01-09 15:06 - 總爬升: 475 m - 卡路里: 1190 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'42" / 07'08" / 07'29" / 07'18" / 07'33" / 08'51" / 08'55" / 10'02" / 09'12" / 07'56" / 08'45" / 06'52" / 08'16" / 06'51" / 06'22" / 06'42" / 06'09" / 07'44" / 07'11" / 07'25" / 06'51" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'36") | 1002 / 1002 |
| 2 | | 07'07" (+01'03") | 1002 / 2004 |
| 3 | | 07'28" (+01'24") | 1000 / 3005 |
| 4 | | 07'17" (+01'13") | 1001 / 4006 |
| 5 | | 07'32" (+01'28") | 1000 / 5007 |
| 6 | | 08'52" (+02'48") | 996 / 6004 |
| 7 | | 08'56" (+02'52") | 997 / 7001 |
| 8 | | 10'00" (+03'56") | 1002 / 8004 |
| 9 | | 09'07" (+03'03") | 1007 / 9011 |
| 10 | | 07'58" (+01'54") | 994 / 10006 |
| 11 | | 08'43" (+02'39") | 1004 / 11010 |
| 12 | | 06'52" (+00'48") | 1007 / 12018 |
| 13 | | 08'13" (+02'09") | 995 / 13013 |
| 14 | | 06'56" (+00'52") | 1001 / 14015 |
| 15 | | 06'20" (+00'16") | 1003 / 15019 |
| 16 | | 06'40" (+00'36") | 1000 / 16019 |
| 17 | | 06'04" | 1009 / 17028 |
| 18 | | 07'52" (+01'48") | 1003 / 18032 |
| 19 | | 07'03" (+00'59") | 997 / 19029 |
| 20 | | 07'32" (+01'28") | 1000 / 20030 |
| 21 | | 06'45" (+00'41") | 1013 / 21044 |
| 22 | | 06'56" (+00'52") | 410 / 21454 |
1月累積里程 :
159.66 km 
MIZUNO WAVE Rider 17 累積 :
1193.9 kmAndroid - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'08" | 00:13'50" |
| 3 | 07'29" | 00:21'19" |
| 4 | 07'18" | 00:28'37" |
| 5 | 07'33" | 00:36'10" |
| 6 | 08'51" | 00:45'01" |
| 7 | 08'55" | 00:53'56" |
| 8 | 10'02" | 01:03'58" |
| 9 | 09'12" | 01:13'10" |
| 10 | 07'56" | 01:21'06" |
| 11 | 08'45" | 01:29'51" |
| 12 | 06'52" | 01:36'43" |
| 13 | 08'16" | 01:44'59" |
| 14 | 06'51" | 01:51'50" |
| 15 | 06'22" | 01:58'12" |
| 16 | 06'42" | 02:04'54" |
| 17 | 06'09" | 02:11'03" |
| 18 | 07'44" | 02:18'47" |
| 19 | 07'11" | 02:25'58" |
| 20 | 07'25" | 02:33'23" |
| 21 | 06'51" | 02:40'14" |
| 21.5 | 06'44" | 02:43'18" |
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