15.0 km | 01:08:21 | 04:33/km日期: 2023-05-04 17:36 - 地點: 鳳山體育場 - 天氣: 熱、風又大 - 平均心率: 139 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 48%
Pace: 05'11" / 04'38" / 04'30" / 04'27" / 04'23" / 04'30" / 04'43" / 04'49" / 04'33" / 04'30" / 04'27" / 04'26" / 04'25" / 04'20" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'50") | 1000 / 1000 |
| 2 | | 04'38" (+00'19") | 1000 / 2000 |
| 3 | | 04'29" (+00'10") | 1000 / 3000 |
| 4 | | 04'26" (+00'07") | 1000 / 4000 |
| 5 | | 04'23" (+00'04") | 1000 / 5000 |
| 6 | | 04'30" (+00'11") | 1000 / 6000 |
| 7 | | 04'42" (+00'23") | 1000 / 7000 |
| 8 | | 04'48" (+00'29") | 1000 / 8000 |
| 9 | | 04'33" (+00'14") | 1000 / 9000 |
| 10 | | 04'30" (+00'11") | 1000 / 10000 |
| 11 | | 04'27" (+00'08") | 1000 / 11000 |
| 12 | | 04'25" (+00'06") | 1000 / 12000 |
| 13 | | 04'25" (+00'06") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 04'28" (+00'09") | 1000 / 15000 |
| 16 | | 03'33" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
234.40 km 
ASICS Magic Speed 28.5 累積 :
2466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'38" | 00:09'49" |
| 3 | 04'30" | 00:14'19" |
| 4 | 04'27" | 00:18'46" |
| 5 | 04'23" | 00:23'09" |
| 6 | 04'30" | 00:27'39" |
| 7 | 04'43" | 00:32'22" |
| 8 | 04'49" | 00:37'11" |
| 9 | 04'33" | 00:41'44" |
| 10 | 04'30" | 00:46'14" |
| 11 | 04'27" | 00:50'41" |
| 12 | 04'26" | 00:55'07" |
| 13 | 04'25" | 00:59'32" |
| 14 | 04'20" | 01:03'52" |
| 15 | 04'28" | 01:08'20" |
| 15.0 | 03'50" | 01:08'22" |
展開計圈分析
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