6.8 km | 00:51:43 | 07:33/km日期: 2023-05-05 21:04 - 平均心率: 166 - 卡路里: 592 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 77%
Pace: 07'11" / 06'54" / 06'55" / 06'55" / 06'52" / 08'09" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'46") | 500 / 500 |
| 2 | | 06'55" (+00'14") | 500 / 1000 |
| 3 | | 06'50" (+00'09") | 500 / 1500 |
| 4 | | 06'58" (+00'17") | 500 / 2000 |
| 5 | | 06'56" (+00'15") | 500 / 2500 |
| 6 | | 06'53" (+00'12") | 500 / 3000 |
| 7 | | 06'58" (+00'17") | 500 / 3500 |
| 8 | | 06'50" (+00'09") | 500 / 4000 |
| 9 | | 07'03" (+00'22") | 500 / 4500 |
| 10 | | 06'41" | 500 / 5000 |
| 11 | | 07'45" (+01'04") | 500 / 5500 |
| 12 | | 08'31" (+01'50") | 500 / 6000 |
| 13 | | 10'28" (+03'47") | 500 / 6500 |
| 14 | | 10'11" (+03'30") | 348 / 6848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 44.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'54" | 00:14'05" |
| 3 | 06'55" | 00:21'00" |
| 4 | 06'55" | 00:27'55" |
| 5 | 06'52" | 00:34'47" |
| 6 | 08'09" | 00:42'56" |
| 6.8 | 10'21" | 00:51'43" |
展開計圈分析
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