22.2 km | 02:01:38 | 05:28/km日期: 2023-05-07 05:33 - 總爬升: 314 m - 平均心率: 146 - 卡路里: 1320 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 100%
Pace: 05'20" / 05'17" / 05'14" / 05'16" / 05'26" / 05'18" / 05'15" / 05'29" / 05'33" / 05'19" / 05'29" / 05'24" / 05'25" / 05'25" / 05'22" / 05'26" / 05'31" / 06'27" / 05'25" / 05'27" / 05'25" / 05'50" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'06") | 1000 / 1000 |
| 2 | | 05'17" (+00'04") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'29" (+00'16") | 1000 / 11000 |
| 12 | | 05'23" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" (+00'12") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14000 |
| 15 | | 05'22" (+00'09") | 1000 / 15000 |
| 16 | | 05'25" (+00'12") | 1000 / 16000 |
| 17 | | 05'31" (+00'18") | 1000 / 17000 |
| 18 | | 06'27" (+01'14") | 1000 / 18000 |
| 19 | | 05'24" (+00'11") | 1000 / 19000 |
| 20 | | 05'27" (+00'14") | 1000 / 20000 |
| 21 | | 05'24" (+00'11") | 1000 / 21000 |
| 22 | | 05'50" (+00'37") | 1000 / 22000 |
| 23 | | 07'54" (+02'41") | 203 / 22203 |
南投Chihchun Yu
留言 
Nike Air zoom Tempo 累積 : 854.6 km
展開計圈分析
