半馬 | 02:34:33 | 07:19/km | 第5半馬| 官方成績 |
| 日期 | 2023-05-07 |
| 成績 | 02:34:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'24" (+08'58") | 01:12'13" (+07'28") |
| 00:32'49" (+02'23") |
| 00:34'19" (+03'53") | 01:04'45" |
| 00:30'26" |
|
日期: 2023-05-07 05:58 - 總爬升: 428 m - 卡路里: 1447 Cal - 溫度: 26°C - 濕度: 72%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'55") | 995 / 995 |
| 2 | | 07'45" (+02'17") | 1002 / 1997 |
| 3 | | 09'31" (+04'03") | 1001 / 2999 |
| 4 | | 08'06" (+02'38") | 1001 / 4001 |
| 5 | | 06'32" (+01'04") | 1007 / 5008 |
| 6 | | 06'36" (+01'08") | 1005 / 6014 |
| 7 | | 06'44" (+01'16") | 989 / 7004 |
| 8 | | 05'45" (+00'17") | 999 / 8004 |
| 9 | | 06'53" (+01'25") | 1015 / 9019 |
| 10 | | 06'49" (+01'21") | 1000 / 10020 |
| 11 | | 06'24" (+00'56") | 997 / 11018 |
| 12 | | 07'13" (+01'45") | 1009 / 12027 |
| 13 | | 05'37" (+00'09") | 1004 / 13032 |
| 14 | | 08'21" (+02'53") | 997 / 14030 |
| 15 | | 06'40" (+01'12") | 996 / 15027 |
| 16 | | 06'23" (+00'55") | 1011 / 16038 |
| 17 | | 06'22" (+00'54") | 993 / 17031 |
| 18 | | 06'14" (+00'46") | 1005 / 18037 |
| 19 | | 05'53" (+00'25") | 1004 / 19042 |
| 20 | | 05'32" (+00'04") | 996 / 20039 |
| 21 | | 05'28" | 997 / 21036 |
| 22 | | 13'27" (+07'59") | 720 / 21757 |
賽後評分: 我覺得今天天氣剛剛好，飄點小雨，濕濕涼涼，只是賽道很多落葉跟樹枝，必須注意安全！\n石門水庫真的很美！
給 5 星 
5月累積里程 :
45.61 km 
Nike Air Zoom Pegasus 37 累積 :
159.2 kmAndroid - Sony H8166 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'47" | 00:15'15" |
| 3 | 09'31" | 00:24'46" |
| 4 | 08'02" | 00:32'48" |
| 5 | 06'36" | 00:39'24" |
| 6 | 06'39" | 00:46'03" |
| 7 | 06'40" | 00:52'43" |
| 8 | 05'45" | 00:58'28" |
| 9 | 06'53" | 01:05'21" |
| 10 | 06'52" | 01:12'13" |
| 11 | 06'23" | 01:18'36" |
| 12 | 07'18" | 01:25'54" |
| 13 | 05'38" | 01:31'32" |
| 14 | 08'14" | 01:39'46" |
| 15 | 06'46" | 01:46'32" |
| 16 | 06'21" | 01:52'53" |
| 17 | 06'22" | 01:59'15" |
| 18 | 06'18" | 02:05'33" |
| 19 | 05'53" | 02:11'26" |
| 20 | 05'32" | 02:16'58" |
| 21 | 05'25" | 02:22'23" |
| 21.8 | 13'05" | 02:32'18" |
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