10.6 km | 01:26:06 | 08:05/km日期: 2023-05-07 07:59 - 平均心率: 110 - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 08'27" / 08'14" / 08'15" / 08'35" / 08'40" / 07'56" / 07'33" / 07'41" / 07'51" / 07'37" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'54") | 1000 / 1000 |
| 2 | | 08'14" (+00'41") | 1000 / 2000 |
| 3 | | 08'15" (+00'42") | 1000 / 3000 |
| 4 | | 08'34" (+01'01") | 1000 / 4000 |
| 5 | | 08'39" (+01'06") | 1000 / 5000 |
| 6 | | 07'56" (+00'23") | 1000 / 6000 |
| 7 | | 07'33" | 1000 / 7000 |
| 8 | | 07'40" (+00'07") | 1000 / 8000 |
| 9 | | 07'46" (+00'13") | 1000 / 9000 |
| 10 | | 07'36" (+00'03") | 1000 / 10000 |
| 11 | | 08'23" (+00'50") | 638 / 10638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
403.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'14" | 00:16'41" |
| 3 | 08'15" | 00:24'56" |
| 4 | 08'35" | 00:33'31" |
| 5 | 08'40" | 00:42'11" |
| 6 | 07'56" | 00:50'07" |
| 7 | 07'33" | 00:57'40" |
| 8 | 07'41" | 01:05'21" |
| 9 | 07'51" | 01:13'12" |
| 10 | 07'37" | 01:20'49" |
| 10.6 | 08'24" | 01:26'11" |
展開計圈分析
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