18.2 km | 02:07:10 | 06:59/km日期: 2023-05-06 05:34 - 平均心率: 143 - 卡路里: 1040 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 91%
Pace: 07'41" / 07'12" / 06'42" / 06'47" / 06'06" / 06'10" / 06'03" / 10'34" / 06'19" / 06'30" / 06'49" / 09'02" / 06'48" / 06'44" / 11'46" / 06'01" / 05'25" / 05'51" / 18'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'16") | 1000 / 1000 |
| 2 | | 07'11" (+01'46") | 1000 / 2000 |
| 3 | | 06'41" (+01'16") | 1000 / 3000 |
| 4 | | 06'47" (+01'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'44") | 1000 / 6000 |
| 7 | | 06'03" (+00'38") | 1000 / 7000 |
| 8 | | 08'59" (+03'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'53") | 1000 / 9000 |
| 10 | | 06'30" (+01'05") | 1000 / 10000 |
| 11 | | 06'48" (+01'23") | 1000 / 11000 |
| 12 | | 09'02" (+03'37") | 1000 / 12000 |
| 13 | | 06'47" (+01'22") | 1000 / 13000 |
| 14 | | 06'44" (+01'19") | 1000 / 14000 |
| 15 | | 08'13" (+02'48") | 1000 / 15000 |
| 16 | | 06'01" (+00'36") | 1000 / 16000 |
| 17 | | 05'25" | 1000 / 17000 |
| 18 | | 05'51" (+00'26") | 1000 / 18000 |
| 19 | | 18'09" (+12'44") | 208 / 18208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
434.77 km 
赤足 天字第一號 累積 :
29160.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'12" | 00:14'53" |
| 3 | 06'42" | 00:21'35" |
| 4 | 06'47" | 00:28'22" |
| 5 | 06'06" | 00:34'28" |
| 6 | 06'10" | 00:40'38" |
| 7 | 06'03" | 00:46'41" |
| 8 | 10'34" | 00:57'15" |
| 9 | 06'19" | 01:03'34" |
| 10 | 06'30" | 01:10'04" |
| 11 | 06'49" | 01:16'53" |
| 12 | 09'02" | 01:25'55" |
| 13 | 06'48" | 01:32'43" |
| 14 | 06'44" | 01:39'27" |
| 15 | 11'46" | 01:51'13" |
| 16 | 06'01" | 01:57'14" |
| 17 | 05'25" | 02:02'39" |
| 18 | 05'51" | 02:08'30" |
| 18.2 | 18'11" | 02:12'17" |
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