8.1 km | 00:51:10 | 06:17/km日期: 2016-01-10 06:38 - 卡路里: 497 Cal - 總步數: 8466 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 94%
Pace: 06'07" / 05'40" / 05'53" / 06'38" / 06'37" / 06'48" / 06'14" / 06'26" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'54") | 511 / 511 | 169 / 91 |
2 | | 05'43" (+00'10") | 491 / 1002 | 170 / 102 |
3 | | 05'47" (+00'14") | 503 / 1506 | 169 / 101 |
4 | | 05'33" | 506 / 2012 | 169 / 105 |
5 | | 05'53" (+00'20") | 489 / 2501 | 169 / 99 |
6 | | 05'53" (+00'20") | 498 / 2999 | 167 / 101 |
7 | | 07'18" (+01'45") | 508 / 3508 | 163 / 83 |
8 | | 05'55" (+00'22") | 492 / 4001 | 165 / 101 |
9 | | 06'47" (+01'14") | 505 / 4507 | 164 / 89 |
10 | | 06'32" (+00'59") | 499 / 5007 | 162 / 93 |
11 | | 06'54" (+01'21") | 501 / 5508 | 162 / 88 |
12 | | 06'35" (+01'02") | 493 / 6002 | 163 / 93 |
13 | | 06'19" (+00'46") | 503 / 6506 | 163 / 96 |
14 | | 06'10" (+00'37") | 494 / 7000 | 164 / 98 |
15 | | 06'22" (+00'49") | 504 / 7505 | 162 / 96 |
16 | | 06'28" (+00'55") | 496 / 8001 | 161 / 95 |
17 | | 06'19" (+00'46") | 123 / 8125 | 160 / 98 |
1月累積里程 : 21.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'40" | 00:11'47" |
3 | 05'53" | 00:17'40" |
4 | 06'38" | 00:24'18" |
5 | 06'37" | 00:30'55" |
6 | 06'48" | 00:37'43" |
7 | 06'14" | 00:43'57" |
8 | 06'26" | 00:50'23" |
8.1 | 06'12" | 00:51'10" |