5.0 km | 00:31:17 | 06:13/km日期: 2016-01-05 21:18 - 卡路里: 307 Cal - 總步數: 5014 - 平均步頻: 160 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 100%
Pace: 05'54" / 06'20" / 06'15" / 06'25" / 05'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'39") | 505 / 505 | 157 / 101 |
| 2 | | 06'20" (+00'44") | 500 / 1005 | 159 / 99 |
| 3 | | 06'30" (+00'54") | 499 / 1504 | 160 / 96 |
| 4 | | 06'11" (+00'35") | 497 / 2002 | 158 / 101 |
| 5 | | 06'10" (+00'34") | 499 / 2502 | 160 / 101 |
| 6 | | 06'23" (+00'47") | 508 / 3010 | 159 / 98 |
| 7 | | 06'18" (+00'42") | 501 / 3512 | 159 / 99 |
| 8 | | 06'30" (+00'54") | 499 / 4011 | 160 / 96 |
| 9 | | 06'02" (+00'26") | 496 / 4507 | 161 / 102 |
| 10 | | 05'36" | 492 / 5000 | 161 / 109 |
| 11 | | 07'08" (+01'32") | 28 / 5028 | 160 / 87 |
1月累積里程 : 21.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'20" | 00:12'14" |
| 3 | 06'15" | 00:18'29" |
| 4 | 06'25" | 00:24'54" |
| 5 | 05'55" | 00:30'49" |
| 5.0 | 16'08" | 00:31'17" |
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