10.0 km | 00:55:09 | 05:29/km日期: 2023-05-07 20:10 - 卡路里: 629 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 93%
Pace: 06'38" / 05'32" / 05'24" / 05'25" / 05'31" / 05'19" / 05'19" / 05'19" / 05'12" / 05'17" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'19") | 1000 / 2000 |
| 3 | | 05'23" (+00'11") | 1000 / 3000 |
| 4 | | 05'25" (+00'13") | 1000 / 4000 |
| 5 | | 05'30" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" (+00'06") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'17" (+00'05") | 1000 / 10000 |
| 11 | | 05'55" (+00'43") | 34 / 10034 |
5月累積里程 :
187.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'32" | 00:12'10" |
| 3 | 05'24" | 00:17'34" |
| 4 | 05'25" | 00:22'59" |
| 5 | 05'31" | 00:28'30" |
| 6 | 05'19" | 00:33'49" |
| 7 | 05'19" | 00:39'08" |
| 8 | 05'19" | 00:44'27" |
| 9 | 05'12" | 00:49'39" |
| 10 | 05'17" | 00:54'56" |
| 10.0 | 06'14" | 00:55'09" |
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