14.5 km | 01:39:19 | 06:50/km日期: 2023-05-09 04:44 - 平均心率: 119 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 85%
Pace: 07'56" / 07'26" / 07'29" / 07'25" / 07'15" / 07'08" / 07'07" / 06'46" / 06'32" / 06'18" / 06'24" / 05'56" / 05'58" / 06'10" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'55") | 1000 / 1000 |
| 2 | | 07'25" (+01'30") | 1000 / 2000 |
| 3 | | 07'29" (+01'34") | 1000 / 3000 |
| 4 | | 07'25" (+01'30") | 1000 / 4000 |
| 5 | | 07'14" (+01'19") | 1000 / 5000 |
| 6 | | 07'04" (+01'09") | 1000 / 6000 |
| 7 | | 07'06" (+01'11") | 1000 / 7000 |
| 8 | | 06'45" (+00'50") | 1000 / 8000 |
| 9 | | 06'32" (+00'37") | 1000 / 9000 |
| 10 | | 06'18" (+00'23") | 1000 / 10000 |
| 11 | | 06'24" (+00'29") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 05'58" (+00'03") | 1000 / 13000 |
| 14 | | 06'09" (+00'14") | 1000 / 14000 |
| 15 | | 06'55" (+01'00") | 525 / 14525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
403.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'26" | 00:15'22" |
| 3 | 07'29" | 00:22'51" |
| 4 | 07'25" | 00:30'16" |
| 5 | 07'15" | 00:37'31" |
| 6 | 07'08" | 00:44'39" |
| 7 | 07'07" | 00:51'46" |
| 8 | 06'46" | 00:58'32" |
| 9 | 06'32" | 01:05'04" |
| 10 | 06'18" | 01:11'22" |
| 11 | 06'24" | 01:17'46" |
| 12 | 05'56" | 01:23'42" |
| 13 | 05'58" | 01:29'40" |
| 14 | 06'10" | 01:35'50" |
| 14.5 | 06'56" | 01:39'29" |
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