10.0 km | 01:10:39 | 07:03/km日期: 2016-01-11 19:40 - 卡路里: 657 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'36" / 08'13" / 07'13" / 06'59" / 07'06" / 06'50" / 06'51" / 06'48" / 06'56" / 1186'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 988 / 988 |
| 2 | | 08'12" (+01'38") | 998 / 1986 |
| 3 | | 07'13" (+00'39") | 998 / 2985 |
| 4 | | 06'56" (+00'22") | 1004 / 3990 |
| 5 | | 07'01" (+00'27") | 1009 / 4999 |
| 6 | | 06'52" (+00'18") | 995 / 5995 |
| 7 | | 06'55" (+00'21") | 1006 / 7002 |
| 8 | | 06'47" (+00'13") | 1000 / 8002 |
| 9 | | 06'55" (+00'21") | 987 / 8989 |
| 10 | | 07'01" (+00'27") | 1002 / 9991 |
| 11 | | 12'48" (+06'14") | 14 / 10006 |
1月累積里程 :
100.20 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 08'13" | 00:14'49" |
| 3 | 07'13" | 00:22'02" |
| 4 | 06'59" | 00:29'01" |
| 5 | 07'06" | 00:36'07" |
| 6 | 06'50" | 00:42'57" |
| 7 | 06'51" | 00:49'48" |
| 8 | 06'48" | 00:56'36" |
| 9 | 06'56" | 01:03'32" |
| 10.0 | 07'04" | 01:10'39" |
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